Eat Move Think - Day 30 Workout
Welcome to your final workout of our Eat Move Think challenge! Today's Move section is a little different that what we have been doing. ...
Jazz Up Your Workout With This Funky Playlist
Check out my funky workout playlist.
FREE 30 Day Eat. Move. Think. Health & Wellness Challenge
Welcome to the Eat Move Think Challenge! Are you ready to begin living a healthier lifestyle? Perhaps you are already fit and just...
Join Me In The Beachbody Health Bet!!
Have you heard about the Beachbody Health Bet yet? If not, let me tell you all about it! Beachbody is putting their money up for grabs...
Go Go Pokemon Go!!!
I'm sure by now you've heard of Pokemon Go. In case you haven't, here is a quick synopsis. Pokemon Go is game where you walk around and...
A Bunch Of Reasons As To Why I love Beachbody On Demand (#BOD)
Have you heard of the newest workout trend? If not, get ready to have your socks blown off! You can now stream over $6,000 worth of...
Six Simple Changes For A Healthier Lifestyle
Change is stressful. It can be fun, terrifying or both. Change forced upon us generally causes more stress, whereas changes that we...
Living With Gestational Diabetes
When you first find out you are pregnant a flood of emotions immediately follows. Fear, excitement, joy, terror, wonder, worry, etc. ...
Love Is In The Air!
It's Valentine's weekend. Some of you love it and some of you hate it. I personally love it. I know people say it is a manufactured...
12 Days Of Fitmas - Day 12
You made it!! We have reached day 12 in our 12 Days Of Fitmas challenge. Congratulations! I hope you have taken some time each day to...