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HAPPY & HEALTHY LIVING

Monday Motivation ~ September 5, 2016

  • coachandip
  • Sep 5, 2016
  • 1 min read

"Go out, go out I beg of you And taste the beauty of the wild. Behold the miracle of the Earth With all the wonder of a child." ~ Edna Jaques

This planet we call home is an amazing place. With all the distractions in today's society, we often forget to stop and look at the beauty all around us.

Nature soothes my soul in a way that most other things cannot. When I go out into nature I feel calm and peaceful. The stress just melts away. I feel ALIVE!

We recently discovered an amazing 4,000 acre nature preserve in our area. It has quickly become our favorite family destination. We love to go hiking and explore the various trails. The air there is full of the scent of pine and woods and just feels so much healthier. Walking through forests that have stood for hundreds of years is pretty amazing. Every time we go there I leave feeling rejuvenated and refreshed.

Today I urge you to take some time to get outside and enjoy the beauty that surrounds you. Whether you live in a city, in the woods or at the beach there are elements of nature you can treasure.

 
 
 

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