Andi Prusi
Helping you live a happy, healthy life
MY RESULTS
During my time as a Beachbody coach, I have done many, many programs. Check out some of my results below.
FOCUS T25
I did T25 shortly after the birth of my third baby. I lost 10.6 pounds and 17.5 inches over the course of the program. Bye bye baby belly! You can get more info on T25 here.
P90X3
I actually documented my entire P90X3 journey with daily videos. I chose this program because I wanted to increase my athletic ability and strength. By the end of the program I had added 3 inches to my vertical leap, increased my toe touch by 1.5 inches to a total of 5.5 inches, and I was able to do 24 push-ups on my toes, which was 9 more than I could do before P90X3. Watch my P90X3 journey from the beginning: https://youtu.be/_m2VZ1qzPzM
3 Day Refresh
Nutrition has always been a stuggle for me. I completed the 3 Day Refresh and lost 3 pounds and 1.5 inches off my waist, along with .5 an inch from my hips. Not bad for three days! Watch my video review here: https://youtu.be/mRrR0RzkU8E
21 Day Fix
I did a round of the 21 Day Fix after having baby #4. I started 5 1/2 weeks after my c-section. The workouts went by super quick, which is perfect for a busy mom like me. I lost 6 pounds and 4.5 inches in three weeks! I also created some good nutritional habits, like eating spinach every day. I am amazed at how well this program works. I will defintely be doing more rounds in the future. Check out my delicious 21 Day Fix recipes.
