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RECIPES
I am frequently asked for ideas on healthy, affordable, and easy recipes. Here are some of my favorites. I've also included a section on healthier options for certain ingredients. Be sure to check it out!
Chocolate Peanut Butter Shakeology Bars
Healthy Crockpot Italian Chicken
Healthy Homemade Tortilla Chips
Healthy Swaps
When cooking/baking try these healthier options in place of traditional ingredients.
In place of vegetable oil or butter use coconut oil.
In place of sugar use raw honey, agave syrup or pure maple syrup.
In place of white flour use whole wheat or almond flour.
This page also has tons of great info on healthy swaps.
ChocPBShakeOBars
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