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PROGRAMS

Cardio. Weight lifting. Yoga. Dance.  

 

Beginner. Advanced.

 

Physical limitations. Athlete.

 

No time. No idea what to do.

 

Healthy eater. My eating stinks.

 

I'm addicted to working out.  I'm a couch potato.

Which of the above categories do you fall into to? We have solutions for everyone, regardless of experience, ability, time, etc.  Check out our vast array of fitness programs.  We even have programs for kids, pregnant mamas and Type II Diabetics.

 

Need help finding the right solution for you? Contact me and I will help you find the program that is the best fit for you. Once you have chosen your program, I will coach you throughout your entire fitness journey.  Let's do this!

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To get the best results, I highly recommend using Shakeology with one of our fitness programs.  Click the image above to view all of our Challenge Pack options.  

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I have listed some of our most popular programs below. Click on an image to learn more about that specific program.  If you have kids, make sure to check out our 3 awesome workouts for kids at the bottom of the page!!

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